Withdraw help me

i have 35 banu coins how can i withdraw???
pls help hme

@Sahiiiiiiil The Bantu Network utility Token (XBN) is now listed on Bittrex Global Exchange.
To buy and sell XBN on the available markets on Bittrex Global, to register an account, complete your KYC, and start your market transactions.
Bittrex Global Registration? or at Timbuktu P2P marketplace